New Anti-Energy Drinks May Help you Sleep; Use May Result in an Overdose of Sleep Promoting Hormones

New melatonin-based beverages receive mixed reviews, according to the New York Daily News. They may help you sleep, but they also overload your body with hormones.Many people who struggle to get the sleep they need look for a “quick-fix”. To them, these drinks may seem like a miracle cure.But are they safe?According to the article, these beverages contain between 20 to 50 times more melatonin