Tonsillectomies help breathing problems in children

When tonsillectomies were first performed, they were mainly done as a way to combat recurrent sore throats. Yet, after a study was done in 1980, showing that only children with severe sore throats benefitted from the procedure, it was not performed as widely. However, tonsillectomies are now on the rise again.According to the latest data from the Centers for Disease Control and Prevention, in

Interrupted Sleep Could Impair Forming Memories

Uninterrupted sleep is the key to getting the right amount of rest. It not only helps physically, but mentally. In a new study, researchers at Stanford University discovered that sleep interruptions impair the brain’s ability to form memories.Scientists assumed that memory would become hindered because of a lack of sleep continuity. Memory problems can be seen in people who suffer from alcoholism

A New Experimental Alternative to the CPAP

Continuous Positive Airway Pressure Treatment (CPAP) is the first-line treatment for sleep apnea. However, it does not work for all patients. The Medical University of South Carolina (MUSC) is testing an experimental alternative sleep apnea treatment that works by stimulating the muscles to keep the airway from closing.The muscle stimulator resembles a pacemaker and is implanted beneath the skin

Restless Legs Syndrome Could Be in Your Genes

Restless legs syndrome (RLS), according to the American Academy of Sleep Medicine, is a sleep related movement disorder that involves an irresistible urge to move the legs at night. It affects five percent to 10 percent of adults; in children the percentage is unknown.A new study, published in PLoS Genetics, shows that RLS may be genetic. In the study, 922 people with the genes that are linked to

The Practical Napper Book Review

The Practical Napper, by Jennifer Eyre White, is a humorous guide to the importance of taking naps. It is a quick, easy read that provides facts from research and sleep studies, as well as tips to getting the most out of your nap time. It also has quotes from many well known people.The book gives a positive outlook on the act of napping, and relates well to the reader. It ranges from tips on how

Fighting insomnia with your brain

About 16 percent of adults and up to 25 percent of children have chronic insomnia. Researchers are attempting to discover new ways to help those who have the disorder. Wake Forest Baptist Medical Center has conducted a study using Brainwave Optimization as a treatment.Brainwave Optimization is a non-invasive technology that helps the brain to stabilize itself for top performance. Electrodes are