Getting Young Children to Sleep

Leisa Naples knows how hard it can be to get young children to sleep at night. She is the mother of two sets of identical twin girls.But the host and producer of “Living Well with Leisa” found a creative way to get her girls to wind down at night. She calls it “Family Spa Night.”A recent study showed that Leisa’s idea may be a good one. It found that a simple, four-step, nightly routine helps