The Insomnia Paradox

A new study from Italy investigated paradoxical insomnia.What’s the paradox? Some people perceive that they have severe insomnia; but their sleep appears to be normal when measured by a sleep study.The study involved 20 people with paradoxical insomnia and 20 controls. They were monitored during an overnight sleep study.Results show that the people with paradoxical insomnia estimated that they