Monday, October 10, 2011

Childhood obesity and bedtime preference

Childhood obesity rates are on the rise, as many children prefer video games and internet use to sports and other physical activities. Sleep habits can predict which children will spend more time in front of a screen.A study published in the October issue of the journal SLEEP found a link between lack of physical activity and bedtime. Kids with late bedtimes and wake times have a higher risk of

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