Most Americans Sleep with Cell Phones

Most American adults spend every waking moment connected…. and every nonwakeful moment it turns out. A Pew survey shows two-thirds of Americans sleep with their cell phones in their bed or on a nightstand.The set-up leads to a lot of late-night texting, talking or web surfing if it’s a smartphone. It’s bad sleep hygiene that could be promoting insomnia. A now infamous report the Sleep Education