Wednesday, August 18, 2010

Infant Comfort Helps Adults Sleep Slightly Sooner

An infant comfort may lull adults to dreamland. The sensation of being rocked to sleep may help people of any age fall asleep sooner. By manipulating the sense of balance we can replicate the same feeling without ever moving.The findings were published in the August issue of the Journal of Clinical Sleep Medicine. A sample of 198 healthy normal sleepers laid with their eyes closed, with

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