CBS 2’s "Sleep Wreckers" are a few of the common-sense insomnia culprits

On day 2 of WCBS New York City’s “Sleep Week,” health reporter introduced viewers to their so-called “Sleep Wreckers.”Most elements in their list should be familiar for regular blog readers.- Pets in bed-Alcohol before bedtime-Supplements like B6, B12 or Ginseng in the evening-Sleep disorders like sleep apnea or restless leg syndrome-Pain or discomfort while sleeping-StressThe report only