Tuesday, April 13, 2010

Study: Sleep-starved nights may fuel binge eating

A study published in the American Journal of Clinical Nutrition found healthy young men tended to take in an extra Big Mac worth of calories after a sleep-deprived night.It’s the latest study to link sleep to unhealthy eating patterns and obesity.Researchers in France allowed a dozen study participants to eat whatever they wanted over two sleep-regulated 48-hour periods.The first session, the

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