Sleep, Weight & Abdominal Fat

A new study examined the relationship between sleep duration and abdominal fat in a group of Hispanic and African-American young adults. The results were published today in the journal Sleep.The study involved 1,107 adults between 18 and 81 years of age. Data were collected from 332 African-Americans and 775 Hispanics. Sixty-two percent of participants were female.Body mass index (BMI) and