Wednesday, March 3, 2010

Sleep Loss & Weight Gain: Genetic or Behavioral?

There is growing evidence linking chronic sleep loss with an increased risk of obesity. Short sleep durations are associated with higher body mass index (BMI) scores.What is the nature of this relationship? Is it genetic? Environmental? Behavioral?A new study provides some intriguing insight. The results were published last month in the Journal of Clinical Sleep Medicine.The study surveyed 612

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