“The Nation of Walking Zombies” – Sleep Deprivation in America

In the first of a four-part series, “The Science of Sleep,” New York 1 reports that sleep deprivation, exhaustion and insomnia are common problems in New York and across America.Many people think that their addiction to caffeine is normal, but if you constantly wake up feeling unrefreshed and are excessively sleepy throughout the day, you are probably not getting the sleep you need.Last month,