Dr. Oz: Rejuvenate While you Sleep

According to Dr. Oz, making small changes to your bedtime routine can help you maintain or restore your youth while you sleep.Dr. Oz notes that everyone has some sort of bedtime routine they follow each night. By adding some of the steps below, you might be able to slow or even reverse the effects of aging.1. Wash your face with gentle soap that hydrates and exfoliates. 2. Use a moisturizer that