The Good Life: Sleep & Retirement

A study in the Nov. 1 issue of the journal Sleep suggests that your sleep may improve when you retire.Results show that 24.2 percent of workers had disturbed sleep in the last year before retirement; this dropped to 17.8 percent in the first year after retiring. The odds of having disturbed sleep in the seven years after retirement were 26 percent lower than in the seven years before retiring.The