Caffeine & Alcohol: “Caffeinated Cocktails” in College

Campus life at college tends to involve poor sleep and sleep deprivation. Often caffeine and alcohol are a part of the problem.Each substance by itself can be disruptive to sleep. Now a popular trend among college students is to combine the two together.Some make their own “caffeinated cocktails” by mixing alcohol with high-caffeine energy drinks. Others simply buy caffeinated beer.A 2007 study