Lucid Dreaming: A Sleep-Wake Hybrid

A new study in the Sept. 1 issue of the journal Sleep investigated lucid dreaming. What is lucid dreaming? It involves the conscious awareness of dreaming while you are still asleep.Lucid dreaming combines aspects of waking and dreaming. You have hallucinatory dream activity along with reflective awareness; you realize that you are not awake and are dreaming. In contrast, during non-lucid dreams