Analyzing the Sleep of Women

A new study sought to define normal values for the sleep of women. It also looked at the factors that are most likely to reduce the quality of a woman’s sleep.The study involved 400 Swedish women; they were between 20 and 70 years of age. Their sleep was monitored by home sleep testing.Results show that they slept for only about 6.5 hours per night. It took the women an average of 22 minutes to