“Brain Music”: Sleeping Better by Listening to the Music of Your Mind

According to the U.S. Department of Homeland Security, your brain has its own music soundtrack. And this “brain music” just might help you sleep better.The DHS wants to help emergency responders sleep well when they end a stressful shift. So it is studying the use of “brain music.”How is this music recorded? The Loudoun Times-Mirror in Virginia reports that you wear a skullcap that contains EEG