Insomnia with Objective Short Sleep Duration Linked to Increased Risk of Hypertension

A new study in the Journal SLEEP found that insomnia with objectively short sleep time is a significant risk factor for hypertension.The study involved 1,741 men and women randomly selected from central Pennsylvania. Participants were categorized as normal sleepers, poor sleepers and chronic insomniacs based on symptoms of insomnia and objectively measured sleep