Who Sleeps Better – Women or Men?

A new study takes an objective look at the sleep of 1,324 men and women. Who were the better sleepers?In this case it was the women. During one night in a sleep lab they had a higher percentage of sleep time than the men. They also had a higher percentage of deep, slow wave sleep.Another part of the study involved 66 young, healthy volunteers. An “external stressor” disturbed their sleep during