Sleep Stats & Facts for National Sleep Awareness Week

The National Sleep Foundation’s National Sleep Awareness Week is today through next Sunday. So how’s your sleep awareness?Here are some sleep facts and stats from the AASM:Humans spend about 1/3 of their lives asleep.Newborns need about 16 to 20 hours of sleep per day.During adolescence a change in the body clock keeps most teens from feeling sleepy until 10 p.m. or later.Adults who don’t get