Sleep & Relationships: Practical Tips to Help a Sleep Stealer

Yesterday we looked at some signs that you or your bed partner may be a sleep stealer. Today let’s discuss three ways to put an end to sleep stealing.First, seek medical help for an ongoing sleep disorder. Meet with a board-certified sleep specialist at an AASM-accredited sleep center near you.Many sleep disorders can be disruptive to your bed partner’s sleep. These include snoring, obstructive