Acupuncture for Insomnia: Is There a Point?

Acupuncture is a form of traditional Chinese medicine. It has been around for thousands of years. Can it be used to treat insomnia today? A new scientific review takes a look at the evidence. The authors looked at 30 studies. What did they find? Acupuncture improved some aspects of sleep in 93 percent of the studies.But the quality of the studies varied greatly. Only a few studies compared