Sleep for Seven in 2009

So did you make a New Year’s resolution for 2009? Are you going to lose weight? Exercise more? Stop smoking?We all know that resolutions can be hard to keep. It takes discipline to keep your commitment for the long haul. It also requires sleep.Sleep? That’s right. Making sleep your top priority in 2009 will help you achieve all of your other goals. Your mind will be sharper and more focused. You’